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Work Boxers

August 28th, 2007

One Hour Each Day

I’m trying to practice the 44th thought in the First Lesson;
“Now make the application: Select a room where you can be alone and undisturbed; sit erect, comfortably, but do not lounge; let your thoughts roam where they will but be perfectly still for from fifteen minutes to half an hour; continue this for three or […]

By Mark -- 2 comments